About

Ever since I can remember, my passion has always been movement.  As I have journeyed from group fitness, to pilates, to yoga and holistic healing there is so much to learn and it brings me great joy to share any knowledge I acquire with all of my students and clients.

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As a graduate of the Atma Buti Soul Medicine Sound and Vibrational School Teacher Training program, April 2016 - I am proud and excited to share with you the knowledge that I have learned from Suren Shrestha and the Atma Buti School.

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Playing the Himalayan Singing bowls is so much more than I ever imagined.  The magic of these special instruments spans time, space, and some may even say reality.

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The bowls have brought healing to me, my family, and so many that I am able to serve. As a teacher, I am honored to pass along the traditions that I have learned.

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My qualifications include:

Certified Stott Pilates® Instructor

Certified Shiva Rea, Prana Flow® Vinyasa Yoga • RYT - 200 hour

Himalayan Singing Bowl Healing - Levels 1-4 certified

Teacher for the Atma Buti Soul Medicine Sound & Vibrational School

Reiki Level ART practitioner • Matrix Energetics Level I-II

Various group fitness certifications

SHE'S LIKE THE WIND...

EVENTS & WORKSHOPS ON THE MOVE

Being mobile is the best part of my work.

Stay tuned for an interactive calendar with upcoming workshops, classes, and offerings all across the US.  

www.sagepractices.com